Common Injuries - Cross Country Skiing |
Physiotherapy in Calgaryfor Cross Country SkiingWelcome to Evidence Sport and Spine's resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. Evidence Sport and Spine can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
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